Els Verheije

In 2000 Els studied Natural health therapy and graduated in 2005. During this period, tai chi-qi gong trainings inspired her fully. Consciously connected and motivated out of the mindfulnesstrainings in 2005, she developed ‘Mindful Movements’ to embody sensations of breath (qi gong), yoga movements and awareness (mindfulness meditation). While teaching yoga for many years, she took  a professional Nia-dance training course in 2007. The Teachers training course of  Yogalife in Goa 2010 refined all her teachings by including the yoga philosophy and psychology to her daily routine.

Els started her education as an artist/actrice, works for many years with people with disabilities and changed her attention by exploring the amazing temple of the body in many ways. One consistency in her life is learning by spiritual experiences of the body and the awareness of emotions of life, the interactions with nature and people, the power of movements, self enquiry through vipassana, meditation and the inspiration of many ‘culture creative’s, teachers and books.

As a professional health therapist she supports you to clean and heal the body  based on naturopathy, yoga, your personality and temperament.

She created a three-week ‘positive yoga program’ in 2010 for a rejuvenating retreat. This program offers new possibilities, new perspectives to sustain a healthy emotional state of mind/body. This program was conducted in Bali and will be offered again in South Africa and India in the near future.