Poonam Stecher Sharma

Poonam started in 1996 with formal training as a yoga and meditation teacher first with the YogaLife Foundation and then with the Bihar School of Yoga. She is following a yoga tradition which combines ancient wisdom and modern science. Since 2001, she has been teaching yoga professionally in India and in Switzerland. She has taught in many international organizations and corporations such as the World Metrological Organization, UNHCR, IFRC ,WHO, Webster University and Proctor & Gamble, Geneva.

Poonam brings a calm clarity to her yoga classes. With her gentle coaching, she heightens an inner awareness to listen to oneself. She understands the needs of the students and is able to encourage a person to go to the highest level of his or her ability, often far beyond any expectation. Poonam teaches yoga to her students in a natural and friendly way that it is a real pleasure. Her classes enable the development of yogic skills for all levels. She helps the students to connect positively with their body, spirituality & the world.

She is committed to practice yoga as a lifelong endeavor, and she wishes to share it with as many people as possible.